Many people tell us that walking alone at night is something that worries them - and justifiably so. With fewer people around, the dark nights give cover to criminals and predators, decrease our visibility and even familiar routes look different. Whilst avoiding going out alone on dark nights would be preferable, this isn’t an option for many people who need to commute to and from work. So, what can you do to stay safer on dark nights? Take a look at our 7 step guide to dark night safety. - Plan ahead
- Know your route
- Be Prepared
- A fully charged mobile
- Panic App on your phone
- A list of emergency numbers on paper in your pocket
- Put a personal attack alarm on your bag or in your pocket
- Wear appropriate clothing
- Take a small, powerful torch in your pocket
BE PRESENT This is a huge part of staying safe! Being present and switched on to your environment and the people around you is key to self defence and to noticing if anyone is watching or following you. KEEP IN CONTACT Does a friend or family member know where you are and when you are expected back? If you’ve been out with friends, check in on each other to make sure everyone gets home safely. TRUST YOUR GUT INSTINCT Us humans have an awesome built-in warning alarm - our gut instinct! BE STREETWISE - Walk confidently
- Keep your head up, make brief eye contact with people
- Walk in the direction of oncoming traffic
- Keep your hands free
- Hide valuables such as phones, watches, jewellery etc.
- Have your keys ready before you get to your car or front door
- Stay in public, well-lit areas if possible
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